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THE FEUTEX TOOLKIT

Rowing Ergometer Pace Scaling

Compare two 500 m split times using a supplied cubic power coefficient.

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01 Your input
02 Your result
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FormulaPower a = coefficient/Math.pow(split_a/500,3); Power b = coefficient/Math.pow(split_b/500,3); Power increase = 100*(Math.pow(split_a/split_b,3)-1)
Sources and model references

How to use this tool

  1. Enter the measured quantities and your own planning assumptions.
  2. Review all calculated outputs and the stated limitations.

Try this example

{
  "split_a": 120,
  "split_b": 115,
  "coefficient": 2.8
}

Accuracy and scope

Default coefficient 2.8 follows the Concept2 pace-to-watts model. It is not universal across rowing machines. Performance arithmetic only, not a training recommendation.

Is my data uploaded?

This tool runs locally in your browser. Input and output are not sent to a processing server. Copy or download your result before leaving the page.